This kit is perfect forAerial Yoga, Yoga Swing, Yoga Sling, Aerial Dance, Aerial Fitness, Aerial Yoga, Aerial Hammock, Anti-Gravity Yoga,Unnata Yoga, Suspension Yoga, Gravity Yoga, Anti-Gravity Yoga, Flying Yoga, Aerial Pilates, Pilates HammockEnjoy the health benefits of inverted therapy in a comfortable home You will get:Hammock*1Titanium alloy lock *2Rock climbing extension belt*2Two-stretched belt *2Easy to set upYour aerial silk pre-knotted with plenty of hanging instructions means you can start using it right away. We also include shackles and daisy chains so you can use this hammock kit anywhere you have exposed beams or branches.Luxurious silk materialThis luxurious silk material lets you enjoy the air, which is most often used for real aerial yoga. Its softness and slight elasticity make it an impressive control in every position.Safety and Multi-Function Kit This kit can be used with suspension points up to 11 feet and has a weight limit of 500 pounds for safety and peace of mind.Learn to fly and enjoy the health benefits of aerial yoga in a comfortable home