Our supplement makes it easy to incorporate these three essential minerals into your daily diet and eliminates the need for taking multiple supplements.Calcium, zinc and magnesium play a vital role in bone health and nerve and muscle function.CALCIUM, MAGNESIUM AND ZINCCalcium, magnesium and zinc are essential minerals, nutrients that the body needs to function properly but cannot produce it on its own. Although these minerals are found in dairy products, leafy greens, legumes, whole grains and lean protein, many adults do not get enough of them through diet alone.SUPPORTS BONE HEALTHWith age, bone density naturally decreases due to changes in hormone levels in the body. Studies suggest that increasing the amount of calcium helps to support the production of new bone matter and promotes stronger, healthier bones.* Some research also indicates that magnesium and zinc assist with bone cell production. The three minerals are also essential to maintain strong, healthy teeth.*PROMOTES HEALTHY MUSCLESMagnesium and calcium have both been proven to play a role in muscle contraction. Without an adequate supply of the minerals in the diet, muscles may not function properly. Zinc is required for cell division and protein synthesis, making it important for the development of new muscle mass.* For this reason, it is often recommend to athletes and fitness enthusiasts to increase their intake of calcium, magnesium and zinc.*AIDS IN NERVOUS SYSTEM FUNCTIONYour nervous system is responsible for sending messages from your brain to the rest of your body and helps to drive everything from your heartbeat to the conscious actions that youcomplete during the day. Magnesium and calcium are both needed for the nervous system to convey signals properly, and zinc supports the development of nervous system cells.*IngredientsMicrocrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Vegetable Coating.DirectionsAs a dietary supplement, adults take three (3) tablets daily, preferably with a meal or as directed by a health care professional.Safety WarningIf you are pregnant, nursing, taking any medication(s), planning any medical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.