Inulin is a soluble, dietary fibre extracted exclusively from chicory root. as a soluble powder it can be added to any food or drink with little impact on taste or texture whilst adding a source of fibre to your daily diet. 100 percent natural, inulin is a probiotic and bifidogenic and helps boost your fibre intake. increase your fibre content and carbohydrate intake with 4.4 g of fibre and 4.8 g of carbohydrates per 5 g serving. inulin is a fantastic option for anyone looking to increase daily fibre intake. Ingredients Fructo-Oligosaccharide (FOS) (100%) Directions Do not exceed the recommended dosage. See product label for suggested use. Box Contains 1 x Inulin Fructo-Oligosaccharide (FOS) - 250G