Natures Aid pregnancy is a carefully balanced multi-vitamin and mineral complex for nutritional support before conception, during pregnancy and whilst breastfeeding.This balanced complex includes 23 essential nutrients to support fertility and a healthy pregnancy, reduce tiredness and fatigue, and support the normal functioning of the immune system.Includes 400 ug of folic acid, to support normal maternal tissue growth in pregnancy and normal blood formation. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.Also provides:Iron for normal energy yielding metabolism, normal cognitive function and a reduction in tiredness and fatigue.B vitamin complex to help the normal functioning of the nervous system, normal psychological function and normal energy yielding metabolism. Zinc which supports normal fertility and reproduction, normal DNA synthesis and normal immune function.Suitable for vegetarians and vegans.60 tablets.*Carotenoids are found in colourful vegetables and have many nutritional qualities. Beta carotene is found in carrots whilst spinach is rich in lutein.One of the benefits of Beta Carotene is that the body can use it to manufacture Vitamin A, if required. If the diet is providing adequate levels of Vitamin A, this conversion will not occur. For this reason, the NHS actually suggests Beta Carotene as a source of vitamin A for pregnant women.Vitamin A is an essential nutrient required for normal iron metabolism, maintenance of the immune system and normal skin as well as laying a role in cell specialisation. This makes carotenoids an ideal addition to a pregnancy multivitamin, as a risk free way of providing vital nutrients.IngredientsCalcium Citrate, Ascorbic Acid, Magnesium Citrate, Microcrystalline Cellulose, Di-Calcium Phosphate, Zinc Picolinate, Ferrous Bisglycinate Chelate Prep. (Ferrous Bisglycinate Chelate, Citric Acid, Maltodextrin, Silicon Dioxide), Choline Bitartrate, Mixed Carotenoids Prep. (Mixed Carotenoids, Gelatin, Olive Oil, Ascorbyl Palmitate, Alpha Tocopherol, Silicon Dioxide), Sodium Carboxymethylcellulose, Inositol, Tablet Coating (Hydroxypropylmethylcellulose, Glycerine, Lecithin, Dextrose), Manganese Gluconate, Niacin (as Nicotinamide), Anticaking Agent (Silicon Dioxide), Hydroxypropylmethylcellulose, Anticaking Agent (Vegetable Source Magnesium Stearate), Vitamin E (as d-Alpha Tocopherol Acid Succinate), Copper Gluconate, Pantothenic Acid (as Calcium Pantothenate), Vitamin D3 Prep. (Cholecalciferol, Beta-Cyclodextrin), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Hydrochloride), Vitamin B12 Prep. (Cyanocobalamin, Calcium Phosphate), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin, l-Selenomethionine.DirectionsTake 1 tablet per day with food.Box Contains1 x Natures Aid Prenatal Support 60 Tablets