" Solgar Brewer's Yeast with Vitamin B12 is a rich source of B Vitamins in tablet form. Brewer?s Yeast is sometimes referred to as nature's wonder food, and is a traditional way to take B vitamins. It has several health benefits and is an easy way to supplement your diet with key nutrients. Solgar Brewer's Yeast with Vitamin B12 comes with a healthy dose of Vitamin B12. A vitamin which has a number of different roles in the body such as reducing tiredness and assisting in the release of energy from foods. Beyond energy support, Vitamin B12 has several health benefits supporting general wellbeing such as supporting the immune system and the formation of red blood cells. Solgar Brewer's Yeast with Vitamin B12, 6 tablets a day, will bring you all the healthy benefits from brewer?s yeast, as well as giving you a dose of Vitamin B12, contributing to: ? Energy-yielding metabolism ? Normal functioning of the nervous system ? Normal homocysteine metabolism ? Normal psychological function ? Normal red blood cell formation ? Normal function of the immune system ? The process of cell division All Solgar products meet our industry recognized ?Gold Standard? for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand* *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. " IngredientsBrewer?s Yeast Powder, (contains barley, wheat, sulphites), Bulking Agent: microcrystalline cellulose, Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, Crosslinked Cellulose Gum, Vitamin B12 (as cyanocobalamin).DirectionsAs a food supplement for adults, six (6) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperatureSafety WarningIf you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Avoid this product if you are allergic to yeast. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.Box ContainsGlass Jar containing Solgar Food SupplementManufacturer Contact InformationSolgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT