Solgar Female Multiple is a unique tailored formula created to support women?s daily well-being. Containing an advanced combination of vitamins and minerals means you can go about your busy life and not having to worry about getting all the nutrients you need with just 3 tablets a day Women are leading more and more busy lifestyles and sometimes it is difficult to make sure that you get all the nutrients you need. Female Multiple consists of 27 nutrients, specially formulated for pre-menopausal women. Busy lives mean that women are exposed to stress and free radicals on a regular basis, which could increase the need for support. Especially during menstruation, women could also benefit from blood supportive nutrients. Female Multiple contains high potency B Vitamins to support against stress and features antioxidants, such as Vitamins C & E, Zinc and Selenium, to help fight free radicals. B12, iron and folic acid support healthy blood production and flow. The iron comes in bisglycinate form for maximum absorption without irritating the intestines or causing constipation. The added calcium, magnesium, vitamin K and boron helps promote healthy bones. All Solgar products meet our industry recognized ?Gold Standard? for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand* *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.IngredientsBulking Agents: maltodextrin, microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate, alginate, pea starch, mannitol, hydroxypropylmethyl cellulose, citric acid, Calcium (as carbonate, bisglycinate, citrate), Magnesium (as oxide, citrate, bisglycinate), Vitamin C (as L-Ascorbic acid), Vitamin E (as D-alpha tocopheryl acid succinate), Choline (as bitartrate), Cellulose Gum, Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), Citrus Bioflavonoids, Inositol, Iron (as bisglycinate), Colours: purple carrot powder, titanium dioxide, Pantothenic Acid (as D-pantothenate, calcium), Zinc (as bisglycinate), Thiamin (vitamin B1, as thiamine mononitrate), Vitamin B6 (as pyridoxine HCI), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2, as riboflavin, riboflavin-5?-phosphate), Copper (as bisglycinate), Manganese (as bisglycinate), Natural Source Beta-carotene, Carotenoid Mix, Boron (as boric acid), Chromium (as picolinate), Selenium (as L-selenomethionine), Folic Acid (as pteroylmonoglutamic acid), D-biotin, Iodine (as potassium iodide), Vitamin B12 (as cyanocobalamin), Vitamin D2 (as D2 ergocalciferol), Vitamin K (as phytonadione).DirectionsAs a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperatureSafety WarningNot intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. Accidental overdose of iron-containing products is a leadind cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.Box ContainsGlass Jar containing Solgar Food SupplementManufacturer Contact InformationSolgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT