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Supercharge Your Workouts with Resistance Band Training Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 100 lbs. of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight. Set includes: Yellow band = 10 lbs. Green band= 15 lbs. Red band = 20 lbs. Blue band = 25 lbs. Black band ...
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