Kegel Balls Exerciser for Tightening, Silicone Ben Wa Balls Kit Doctor Recommended for Women Pelvic Floor Strengthening and Bladder Control Exercise Weights (Purple, 3 Balls)

Specification: Color:purple Material: food Silicone ? Level 1:Size 36mm Weight 26g ? Level 2: Size 35mm Weight 46g ? Level 3: Size 18mm Weight 63g Training process ?Level 1: Start by wearing just one ball 26G, 15 minutes per day, for 1 month ?Level 2:As your muscles get used to the sensation of a single bead, you can experiment with double ball 46G, 15-30 minutes per day, for 1 month ?Level 3: ...