A Portable Gym On The Go

Being economic, versatile, portable
Fit for beginners, intermediate, advanced alike
To Start a quick workout at Home/Hotel/Outdoor/Gym/Office

Grow Muscle Strength with Controlled Movement

Whole body toning workout: Target specific muscle groups, from core, back, and legs to chest, shoulders, biceps, and triceps.

Pre- or post-workout stretching: Loop the band over one foot for standing biceps curls for quick warming up or post-workout stretching.

Go easily with other fitness equipment: Loop the band over pull-up bar, a vertical beam, door anchor, barbell, dumbbell(the list is endless), and push your workout routine to the next level!

Increase flexibility for physical therapy purpose: Allowing more controlled movement and keep constant tension on the muscles, grow muscle strength safely and effectively.

Varying Resistance Levels in 4 Colors Fit for Multiple Purposes

4 different weight resistances of varying width and thickness to accommodate personal fitness levels and workout routines.

Sold in Single or Combined sets-We highly recommend the combined set, not only they are the best price on , but also they allow varied resistances if used in combination to fit for your fitness progression.

Two principles to choose the right resistance level :
1.When used as assisted pull-up bands: beginners and big body weight are recommended to choose #3 Purple or #4 Green band, while the advanced and light body weight are suitable to use #1 Red or #2 Black.
2.When used as resistance bands: beginners are recommended to start from#1 Red or #2 Black, while the advanced can proceed to #3 Purple or #4 Green.

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