Reflex Nutrition Alpha Lipoic Acid (ALA) Supplement (90 Caps)

Alpha Lipoic Acid is a powerful nutrient, thought to have a wide range of health benefits. It is primarily a potent antioxidant, offering protection against free radicals which are more apparent during and after intense training. Alpha Lipoic Acid increases insulin sensitivity and can therefore aid the uptake of both carbohydrates and creatine, getting nutrients to your muscle faster. This incr...