Base yoga Acupressure mat/acupuncture mat for Massage/Wellness/Relaxation and tension release (Purple)

Using your Acupressure Mat For maximum benefit lie on the mat for 20-40mins several times a week. It can be complimentary to a mediation/yoga practice. The mat will feel comfortable to lie on so take the time to find the right position for you. You may also wish to experiment with lying on a towel until you find the right level of sensation. The spikes have a rounded tip, so can't hurt you, how...