Slimfast blissful banana flavour shake is high in protein with 15g per serving, 4g of fibre and 23 vitamins and minerals it will satisfy all your needs. It contains 30% less sugar. It's 3-2-1 plan is designed to be easy and convenient and your third meal should be a healthy, nutritious meal of 600 calories for a female and 800 calories for a male. It recommend that you have up to three snacks a day to help keep you feeling satisfied between meals.
You can choose between a tasting range of Slim-Fast snacks for convenience, fruits or vegetables - all less than 100 calories. In total the plan is designed to deliver a total intake of between 1200-1400 calories per day. In addition, you should aim to drink between 1.5-2 litres of water per day. It is also important that whilst on the plan you aim to do 30 minutes of moderately intense physical activity each day.
- Meal replacement for weight control
- High protein and fibre
- 30% less sugar great taste
- 23 vitamins and minerals
- Scientifically proven safe and healthy effective weight loss